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OYU Class Schedule








Classes
 

YOGA AND MEDITATION
Friday evening, 5:30-6:30 pm
at CampusRec-Princeton University
Wednesday evening, 5:00-6:15 pm
at Princeton University-Wilson College
Thursday evening, 6:00-7:00 pm
at Princeton University-Rockefeller College

Taught by Alisa Rose

This class will introduce classical yoga postures that increase strength and flexibility. Alignment principals, breath awareness and yogic philosophy will inspire a greater sense of ease, physically, emotionally and mentally. Restorative postures and meditation will be included in this mixed level yoga class.

Friday evening, 5:30-6:30 pm at Dillon
NB: Friday evening classes are open to all. Registration is through CampusRec membership.

Wednesday evening, 5:00-6:15 pm at Wilson College
Thursday evening, 6:00-7:00 pm at Rockefeller College
NB: Wednesday and Thursday evening classes are for P.U. students only. ID required.

Location:
103 Dillon Gym - Princeton University
Princeton, NJ 08544

Registration:
Memberships available

 

Cost: FLEX PASS required for non PU students. 
Yoga classes have been funded for students through the yoga fund, therefore are being offered at no charge.




   


 

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